Improve your bowling

Knuckle ball

Follow our simple 3 step plan of how you can bowl the knuckle ball. 

Learn how to improve your wrist, gain a more repeatable action and swing the ball both ways 

Learn our simple steps on how you can gain more pace in your action 

Once you have bought a Moonrise Bowling plan we invite you to join our Online International Academy. This way we not only give you the tools to go away and improve but we would love to monitor and help you improve in the future.